Mind-Field: Keeping Your Mind Healthy

Sat 14th Oct, 2017

12:00pm - 3:30pm
Auburn Centre for Community, 44a Macquarie Rd Auburn NSW

School, uni, work, relationships, spirituality! Sometimes life can be like a minefield and super stressful! Life as a young Muslim can be tough but learning to take care of yourself - especially your mental health -  is important. You are not alone. Come to a relaxed safe space with people your age to learn about dealing with life's pressures. 

*Minimum age 16 years and over

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Mind-Field: Keeping Your Mind Healthy